Speaking Truth

I’ve been thinking about the significance our words can have in our relationships. Especially words of encouragement. I think “speaking truth” looks like sharing truth the someone is loved, and valuable and guides you toward being your best self. Speaking truth into someone’s life is not the same as giving advice. It’s not telling someone what they should do or who they should be or … Continue reading Speaking Truth

Christmas Blog

In the last few weeks at church I’ve been listening to stories about advent. Hearing over and over that anticipation is good. That waiting is good. That patiently finding hope in what is to come is good. And to be honest that really resonated with me in where I’ve been at in my life lately. December hasn’t just felt like advent. This whole fall has felt … Continue reading Christmas Blog

Love Don’t Cost a Thing & Your Self-Care Shouldn’t Either

Welcome back to week two of the September Self-Care Series! Self-care is often talked about hand-in-hand with the concept of treating yourself. This week I’m talking a little about why it’s problematic to commodify self-care the way that we do. Self-care is a practice meant to build up resilience in yourself. When it goes from being the rituals you to do practice self-love and keep … Continue reading Love Don’t Cost a Thing & Your Self-Care Shouldn’t Either

Defensive Living

One of the harder things to accept about being open and vulnerable is that we can still get hurt. To be totally honest, it is sort of the ugly side of vulnerability that we like to glaze over in the self-help books. But it is true, we can open up, be vulnerable and fall on our ass. Yet, despite that reality, I believe it is valuable to keep making the choice to be open to that possibility anyway. Continue reading Defensive Living

All The Lonely People

When we find ourselves feeling lonely it’s not a simple as not having friends around. Loneliness and community might seem like opposites, but we don’t simply choose one or the other, we have a lot of other choices that we come to first. Such as choosing fear of not being accepted or liked over being vulnerable. Or choosing to isolate ourselves from others. It’s smaller, everyday choices that shape what our relationships look like.  Continue reading All The Lonely People