Up In The Air : A Guide to Life in Limbo

If you’re feeling lost, stagnant, confused about where you’re going next – this blog is written with you in mind. A really common conversation I’ve been having with people lately is that many of us are in seasons of waiting. A stage of sewing seeds and figuring out our next steps, a period of not really knowing how to answer questions about your future or … Continue reading Up In The Air : A Guide to Life in Limbo

Love Don’t Cost a Thing & Your Self-Care Shouldn’t Either

Welcome back to week two of the September Self-Care Series! Self-care is often talked about hand-in-hand with the concept of treating yourself. This week I’m talking a little about why it’s problematic to commodify self-care the way that we do. Self-care is a practice meant to build up resilience in yourself. When it goes from being the rituals you to do practice self-love and keep … Continue reading Love Don’t Cost a Thing & Your Self-Care Shouldn’t Either

Defensive Living

One of the harder things to accept about being open and vulnerable is that we can still get hurt. To be totally honest, it is sort of the ugly side of vulnerability that we like to glaze over in the self-help books. But it is true, we can open up, be vulnerable and fall on our ass. Yet, despite that reality, I believe it is valuable to keep making the choice to be open to that possibility anyway. Continue reading Defensive Living