If one area is feeling off, it can shake your whole life up quite a bit. Don’t underestimate how taking care of little issues in your life can make a big positive impact in many areas.
Finally, don’t shy away from trusting yourself to know what is right for you. I’ve learned a lot in the past year, but maybe nothing more empowering than learning to trust my own choices and feelings. Continue reading A Heart Of Glass Turns One
I’m a firm believer that seasons of our lives happen for a reason. As the unofficial queen of FOMO I know sometimes it is hard to see other people in “better”, “easier” or more fruitful seasons and wonder why you can’t always live in those seasons too. Continue reading Seasons
No matter where you’re at, how old you are, or what you’ve been through – don’t give up on you. It isn’t too late to get a new hobby, explore your spirituality, start eating healthy, start running, to be vulnerable or ask for help. It’s never too late try something new. You might need to do some pruning, but baby we don’t throw away trees around here and you’re still growing. Continue reading We Don’t Throw Away Trees
Last summer, after I graduated from university, I set out to read a massive booklist. I love learning and I didn’t want to stop just because I was no longer in classes. Plus I spend a lot of time at my cottage and my favourite beach sport is laying completely still and reading a good book. I asked people to recommend anything and everything to … Continue reading Beach Reading: A Novel Idea
This is the most impromptu post I’ve written yet, but my dear readers my family is visiting me in Florida this week!! And I haven’t had the time to sit down and write until now, 11:41 pm on the day I usually share a post with you. I was going to just write this week off – but I’ve had something on my mind and … Continue reading YOLO
If you live in Canada, like myself, this past weekend was Thanksgiving weekend. There are so many fun traditions and things to celebrate and indulge in. I spent mine with my family and ate more turkey and pumpkin pie than I thought possible. It was so great. I have a lot of half-finished blog post ideas floating around my head and my note books and … Continue reading A Note About Thank You Notes
This week I am excited to write about the importance of expressing gratitude, how it can make you happier, strengthen your relationships, and how I’m planning on incorporating it into my life in the coming year! Continue reading The Gratitude Project